This page contains links to products, websites and podcasts I recommend. 
Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

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<-- This Ice Cup is especially great for reducing inflammation due to tendonitis around the elbow, forearm, wrist & hand. Massage balls-->
  are excellent to reduce muscle  tension in the upperback, lowback, pelvis and lower extremties.
Click on the picture to go to the amazon product page :)